The Road to Wisdom Podcast

Normal Physiological Birth: Chloe Shares Her Journey From Mother of Two to Mother of Four

In episode 50 of The Road to Wisdom Podcast, Chloe shares the simple yet transformative births of her third and fourth children.
 
Chloe recounts Rosie's birth as surprisingly smooth yet followed by a challenging immediate postpartum period. The conversation then shifts to her fourth child, Banjo, reflecting on a memorable summer in Canada before returning to Australia. Throughout the episode, Chloe provides insights into her third and fourth pregnancies, detailing struggles with migraines and a cough during her fourth pregnancy. Chloe contrasts this with her fifth pregnancy, where she has adopted a more relaxed approach, emphasizing the importance of letting go of rigid expectations and focusing on what truly matters.
 
Throughout their chat, Chloe and  Keshia highlight the crucial role of resilience, adaptability, and self-advocacy in the birthing process. This episode not only sheds light on the realities of childbirth but also celebrates the strength and transformative journey of motherhood.
 
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, share the podcast with friends, and drop us a review. By engaging, you help grow our community and enable us to bring more heartfelt stories to the show. Stay tuned for more enriching content coming your way.
 
Keep up with the latest episode releases and behind-the-scenes action by following us on Instagram at @theroadtowisdom.podcast and on our YouTube channel @theroadtowisdompodcast. Don’t miss out on exclusive updates – subscribe to our newsletter athttps://www.theroadtowisdompodcast.com for your VIP pass to all things related to The Road to Wisdom Podcast.

Normal Physiological Birth: Chloe Shares Her Journey From Mother of Two to Mother of Four

In episode 50 of The Road to Wisdom Podcast, Chloe shares the simple yet transformative births of her third and fourth children.
 
Chloe recounts Rosie's birth as surprisingly smooth yet followed by a challenging immediate postpartum period. The conversation then shifts to her fourth child, Banjo, reflecting on a memorable summer in Canada before returning to Australia. Throughout the episode, Chloe provides insights into her third and fourth pregnancies, detailing struggles with migraines and a cough during her fourth pregnancy. Chloe contrasts this with her fifth pregnancy, where she has adopted a more relaxed approach, emphasizing the importance of letting go of rigid expectations and focusing on what truly matters.
 
Throughout their chat, Chloe and  Keshia highlight the crucial role of resilience, adaptability, and self-advocacy in the birthing process. This episode not only sheds light on the realities of childbirth but also celebrates the strength and transformative journey of motherhood.
 
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, share the podcast with friends, and drop us a review. By engaging, you help grow our community and enable us to bring more heartfelt stories to the show. Stay tuned for more enriching content coming your way.
 
Keep up with the latest episode releases and behind-the-scenes action by following us on Instagram at @theroadtowisdom.podcast and on our YouTube channel @theroadtowisdompodcast. Don’t miss out on exclusive updates – subscribe to our newsletter athttps://www.theroadtowisdompodcast.com for your VIP pass to all things related to The Road to Wisdom Podcast.

Healing through Heritage: Ancestral Diets Unveiled with Phil Escott

In episode 49 of The Road to Wisdom Podcast Chloe & Keshia have a light hearted conversation and good laugh with Phil Escott as we delve into the intricate web of human health and nutrition.
Phil is a Health/lifestyle consultant, nine-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from.
His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print. Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening.
He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues and runs The Big Fat Challenge with Ben Hunt as his main project. In this chat Phil uncovers the hidden dangers lurking in seed oils and vegetable oils, shedding light on their detrimental effects on our well-being. Drawing from his own journey, Phil shares how autoimmune disease and metabolic dysfunction can wreak havoc on our bodies, and explores the pivotal role the carnivore diet played in his healing process.
We take a deep dive into the introduction of seed oils and their insidious impact on human health, touching upon the concept of deuterium and its significance in maintaining optimal health.
Phil underscores the toxicity of certain plants and advocates for a return to ancestral diets as a key to unlocking vibrant health. We chat on various dietary landscapes, from the allure of veganism's honeymoon phase to the nuanced use of plants as medicinal agents.
Phil addresses concerns surrounding raw dairy and delves into the considerations of adopting a carnivore diet during pregnancy, as well as its potential effects on children's health. Phil shares insights into resilience and the gradual reintroduction of foods, framing the carnivore diet as the ultimate elimination diet. He champions the merits of a meat-based diet while offering personalized dietary recommendations tailored to specific health conditions like arthritis.
Throughout our discussion, Phil emphasizes the importance of maintaining an open mind and fostering unity amidst differing dietary philosophies. Whether you're seeking further resources or support, Phil provides invaluable guidance to navigate your health journey with confidence.
Tune in for a wealth of knowledge and practical advice to reclaim your health and vitality. All links including consults, The Big Fat Challenge, courses, books, podcast, YouTube channel, Facebook groups etc at Phil’s Linktree; https://linktr.ee/philescott
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears.
Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast.
Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠.
It's your VIP ticket to all things The Road To Wisdom

Healing through Heritage: Ancestral Diets Unveiled with Phil Escott

In episode 49 of The Road to Wisdom Podcast Chloe & Keshia have a light hearted conversation and good laugh with Phil Escott as we delve into the intricate web of human health and nutrition. 
Phil is a Health/lifestyle consultant, nine-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch.
Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print.
Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues and runs The Big Fat Challenge with Ben Hunt as his main project. 
In this chat Phil uncovers the hidden dangers lurking in seed oils and vegetable oils, shedding light on their detrimental effects on our well-being. Drawing from his own journey, Phil shares how autoimmune disease and metabolic dysfunction can wreak havoc on our bodies, and explores the pivotal role the carnivore diet played in his healing process.
We take a deep dive into the introduction of seed oils and their insidious impact on human health, touching upon the concept of deuterium and its significance in maintaining optimal health. Phil underscores the toxicity of certain plants and advocates for a return to ancestral diets as a key to unlocking vibrant health.
We chat on various dietary landscapes, from the allure of veganism's honeymoon phase to the nuanced use of plants as medicinal agents. Phil addresses concerns surrounding raw dairy and delves into the considerations of adopting a carnivore diet during pregnancy, as well as its potential effects on children's health.
Phil shares insights into resilience and the gradual reintroduction of foods, framing the carnivore diet as the ultimate elimination diet. He champions the merits of a meat-based diet while offering personalized dietary recommendations tailored to specific health conditions like arthritis.
Throughout our discussion, Phil emphasizes the importance of maintaining an open mind and fostering unity amidst differing dietary philosophies. Whether you're seeking further resources or support, Phil provides invaluable guidance to navigate your health journey with confidence. Tune in for a wealth of knowledge and practical advice to reclaim your health and vitality.
 
All links including consults, The Big Fat Challenge, courses, books, podcast, YouTube channel, Facebook groups etc at Phil’s Linktree; https://linktr.ee/philescott
 
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears.
Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast.
Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠.
It's your VIP ticket to all things The Road To Wisdom

Sexual Liberation: Navigating Pleasure, Connection, and Thriving Through Birth and Beyond with Kim Anami

In episode 48 of The Road to Wisdom Podcast Chloe and Keshia have a much awaited chat to Kim Anami, Kim is a holistic sex and relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. In this episode we delve into the significance of sexual energy within the realm of childbirth and its profound impact on relationships and parenthood. We candidly explore cultural misconceptions and taboos surrounding sex and childbirth, advocating for the embrace of sexual energy to cultivate more enjoyable and connected birth experiences. The conversation stresses the importance of couples addressing unresolved issues and traumas to establish a robust foundation for sexual connection.
Introducing the concept of the 'well-fucked woman,' Kim illuminates the empowerment and radiance that arise from embracing and embodying one's sexual energy. The discussion concludes with practical insights on initiating sexual connection and overcoming potential obstacles. Kim sheds light on the "Anami guarantee", underlining the significance of clearing blockages to unlock one's potential. She underscores the healing prowess of sexual energy and its role in maintaining a strong connection with our partners. Kim also explores the idea of living in the "sexual simmer" and recharging sexual energy.
The conversation challenges prevailing notions of menopause as an inevitable condition, emphasizing that it can be a seamless transition with proper care and attention. 
Key takeaways include the importance of clearing blockages for unlocking sexual potential, harnessing the healing power of sexual energy for connection, and recognizing the significance of maintaining a sexual connection for overall well-being. Additionally, the discussion encourages a reevaluation of menopause, positioning it not as a mandatory rite of passage but as a stage in life where women can thrive. Kim Anami offers courses on vaginal kung fu, sexual mastery for men, holistic pregnancy, ecstatic birth & so much more.
For Kims upcoming course, Coming Together, for couples use our link: https://kimanami.ontraport.com/t?orid=431768&opid=7
Kim can be found on IG @kimanami and www.kimanami.com
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Sexual Liberation: Navigating Pleasure, Connection, and Thriving Through Birth and Beyond with Kim Anami

In episode 48 of The Road to Wisdom Podcast Chloe and Keshia have a much awaited chat to Kim Anami, Kim is a holistic sex and relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. In this episode we delve into the significance of sexual energy within the realm of childbirth and its profound impact on relationships and parenthood. We candidly explore cultural misconceptions and taboos surrounding sex and childbirth, advocating for the embrace of sexual energy to cultivate more enjoyable and connected birth experiences. The conversation stresses the importance of couples addressing unresolved issues and traumas to establish a robust foundation for sexual connection.
Introducing the concept of the 'well-fucked woman,' Kim illuminates the empowerment and radiance that arise from embracing and embodying one's sexual energy. The discussion concludes with practical insights on initiating sexual connection and overcoming potential obstacles. Kim sheds light on the "Anami guarantee", underlining the significance of clearing blockages to unlock one's potential. She underscores the healing prowess of sexual energy and its role in maintaining a strong connection with our partners. Kim also explores the idea of living in the "sexual simmer" and recharging sexual energy.
The conversation challenges prevailing notions of menopause as an inevitable condition, emphasizing that it can be a seamless transition with proper care and attention. 
Key takeaways include the importance of clearing blockages for unlocking sexual potential, harnessing the healing power of sexual energy for connection, and recognizing the significance of maintaining a sexual connection for overall well-being. Additionally, the discussion encourages a reevaluation of menopause, positioning it not as a mandatory rite of passage but as a stage in life where women can thrive. Kim Anami offers courses on vaginal kung fu, sexual mastery for men, holistic pregnancy, ecstatic birth & so much more.
For Kims upcoming course, Coming Together, for couples use our link: https://kimanami.ontraport.com/t?orid=431768&opid=7
Kim can be found on IG @kimanami and www.kimanami.com
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

The Quantum Kid: Redefining Children's Health With Jalal Khan & Cole Clayton

In episode 47 of The Road to Wisdom Podcast Chloe and Keshia have Jalal Khan and Cole Clayton the duo behind The Quantum Kid.
This discussion delves into the story behind the Quantum Kid and how a collaborative effort between a dentist and an osteopath is shaping holistic care. We explore various traumas, such as birth, strains and falls, which can hinder the body's natural ability to heal itself. The Quantum Kid methodology emphasizes a comprehensive approach to healing, encompassing everything from proper nutrition to safe sun exposure. It underscores the importance of intuition and understanding the different stages of growth in delivering effective care, with a central goal of promoting longevity and encouraging children to tune into their bodies.
We chat more on the early onset of dental issues and discuss expansion treatments. Rapid expansion techniques and the necessity for personalized treatment plans are scrutinsed. The discussion also touches on the pivotal role of the head in dental health, alongside the growth dynamics of the head and skull. We delve into the functionality of teeth and arch forms, as well as the ramifications of orthodontic interventions.
Jalal and Cole highlight the significance of cranial osteopathy and differentiate between physiological growth and mechanical growth processes. Exploring the correlation between teeth alignment and jaw size, we assess the accessibility of craniofacial treatments. Birth-related factors influencing dental health, such as habits like thumb sucking, are also considered.
We touch on decentralised birthing practices and recognise the uniqueness of dental development in each individual.
 
If you loved our first episode with Jalal you won't want to miss this one.
Jalal and Cole can be found at: https://www.thequantumkid.com.au/ @the.quantum.kid Jalal: @K2calibre Cole: @coleclaytonosteopath 
 
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

The Quantum Kid: Redefining Children's Health With Jalal Khan & Cole Clayton

In episode 47 of The Road to Wisdom Podcast Chloe and Keshia have Jalal Khan and Cole Clayton the duo behind The Quantum Kid.
This discussion delves into the story behind the Quantum Kid and how a collaborative effort between a dentist and an osteopath is shaping holistic care. We explore various traumas, such as birth, strains and falls, which can hinder the body's natural ability to heal itself. The Quantum Kid methodology emphasizes a comprehensive approach to healing, encompassing everything from proper nutrition to safe sun exposure. It underscores the importance of intuition and understanding the different stages of growth in delivering effective care, with a central goal of promoting longevity and encouraging children to tune into their bodies.
We chat more on the early onset of dental issues and discuss expansion treatments. Rapid expansion techniques and the necessity for personalized treatment plans are scrutinsed. The discussion also touches on the pivotal role of the head in dental health, alongside the growth dynamics of the head and skull. We delve into the functionality of teeth and arch forms, as well as the ramifications of orthodontic interventions.
Jalal and Cole highlight the significance of cranial osteopathy and differentiate between physiological growth and mechanical growth processes. Exploring the correlation between teeth alignment and jaw size, we assess the accessibility of craniofacial treatments. Birth-related factors influencing dental health, such as habits like thumb sucking, are also considered.
We touch on decentralised birthing practices and recognise the uniqueness of dental development in each individual.
 
If you loved our first episode with Jalal you won't want to miss this one.
Jalal and Cole can be found at: https://www.thequantumkid.com.au/ @the.quantum.kid Jalal: @K2calibre Cole: @coleclaytonosteopath 
 
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Body Dysmorphia To Self Acceptance; The Body Image Break Down With Marisa Hope

In Episode 46 of The Road to Wisdom Podcast, Chloe and Keshia invite Marisa Hope on the podcast. Marisa, A Women's wellness coach and body positive advocate helps women heal from body dysmorphia and builds self esteem and confidence. Marisa is the founder of @togetherwomenscommunity. 
In this episode, Marisa openly shares her personal journey involving bodybuilding, body dysmorphia, and the process of finding healing and self-acceptance. She sheds light on the harmful aspects of the bodybuilding industry, addressing how it can contribute to disordered thought patterns. Marisa delves into pivotal moments in her life that spurred positive change, such as stepping away from bodybuilding, ending toxic relationships, and coping with chronic pain. She speaks on the significance of achieving balance and being attuned to our bodies, particularly in consideration of menstrual cycles. Marisa also points out the impact of societal and media influences on body image, offering practical advice on creating a positive environment and cultivating self-love.
Takeaways The bodybuilding industry can perpetuate disordered patterns and body dysmorphia. Leaving toxic relationships and experiences can be a catalyst for healing and self-acceptance. Listening to our bodies and finding balance is crucial, especially in relation to our menstrual cycles. Society and media play a significant role in shaping body image, and curating a positive environment is essential. Practicing self-love and acceptance is key to breaking free from the pressures of societal beauty standards. Marisa shares invaluable content on her Ig @marisahopeee and offers courses to help overcome eating disorders and body dysmorphia.
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

Body Dysmorphia To Self Acceptance; The Body Image Break Down With Marisa Hope

In Episode 46 of The Road to Wisdom Podcast, Chloe and Keshia invite Marisa Hope on the podcast. Marisa, A Women's wellness coach and body positive advocate helps women heal from body dysmorphia and builds self esteem and confidence. Marisa is the founder of @togetherwomenscommunity. 
In this episode, Marisa openly shares her personal journey involving bodybuilding, body dysmorphia, and the process of finding healing and self-acceptance. She sheds light on the harmful aspects of the bodybuilding industry, addressing how it can contribute to disordered thought patterns. Marisa delves into pivotal moments in her life that spurred positive change, such as stepping away from bodybuilding, ending toxic relationships, and coping with chronic pain. She speaks on the significance of achieving balance and being attuned to our bodies, particularly in consideration of menstrual cycles. Marisa also points out the impact of societal and media influences on body image, offering practical advice on creating a positive environment and cultivating self-love.
Takeaways
The bodybuilding industry can perpetuate disordered patterns and body dysmorphia.
Leaving toxic relationships and experiences can be a catalyst for healing and self-acceptance.
Listening to our bodies and finding balance is crucial, especially in relation to our menstrual cycles.
Society and media play a significant role in shaping body image, and curating a positive environment is essential.
Practicing self-love and acceptance is key to breaking free from the pressures of societal beauty standards.
Marisa shares invaluable content on her Ig @marisahopeee and offers courses to help overcome eating disorders and body dysmorphia.
Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears.
Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom